Raw
A
Sign in
Get the app
Racket
16 Jun · 12:33
Afternoon Workout
ST
Sem
Distance
1.1
km
Moving
47:18
Avg pace
44:38
/km
Avg HR
97 bpm
Max HR
153 bpm
Avg Cadence
8 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Intervals 150 m + 5 × 117 m
Running · 28 Oct · 11.4 km · 14 m
1:03:33
🏃
4 × 1.2 km intervals
Running · 27 Oct · 11.7 km
1:00:08
💪
Evening Workout
Fitness · 26 Oct
59:30
💪
Evening Workout
Fitness · 26 Oct
16:24