RAWA
Running 12 Feb · 18:39

Evening Run

ST Sem
Distance
10.4km
Moving
50:37
Avg pace
4:52/km
Elevation
7m
Avg HR 152 bpm
Max HR 164 bpm
Avg Cadence 176 spm
Calories 693 kcal
Temperature 4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem