RawA
Running 4 Jan · 11:18

Morning Run

ST Sem
Distance
21.2km
Moving
1:35:06
Avg pace
4:28/km
Elevation
25m
Avg HR 162 bpm
Max HR 171 bpm
Avg Cadence 186 spm
Temperature 2°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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