RAWA
Running 6 Dec · 20:40

Evening Run

ST Sem
Distance
5.0km
Moving
25:53
Avg pace
5:09/km
Elevation
16m
Avg HR 135 bpm
Max HR 145 bpm
Avg Cadence 166 spm
Calories 312 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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