RAWA
Running 12 Oct · 09:30

Morning Run

ST Sem
Distance
25.0km
Moving
2:15:47
Avg pace
5:25/km
Elevation
15m
Avg HR 135 bpm
Max HR 148 bpm
Avg Cadence 170 spm
Calories 1548 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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