RawA
Running 20 Aug · 04:19

Night Trail Run

ST Sem
Distance
7.1km
Moving
59:25
Avg pace
8:19/km
Elevation
319m
Avg HR 125 bpm
Max HR 159 bpm
Avg Cadence 132 spm
Temperature 24°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem