Morning Ride

ST Sem

Distance

11.1km

Moving

38:27

Avg speed

17.4km/h

Elevation

26m

Avg Cadence 65 spm

Calories 270 kcal

Temperature 13°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem