RAWA
Running 29 Aug · 07:10

Morning Run

ST Sem
Distance
10.3km
Moving
1:00:09
Avg pace
5:52/km
Elevation
18m
Avg HR 129 bpm
Max HR 164 bpm
Avg Cadence 172 spm
Calories 632 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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