RAWA
Hiking 13 Jul · 13:14

Afternoon Hike

ST Sem
Distance
19.3km
Moving
2:27:17
Avg pace
7:37/km
Elevation
88m
Avg HR 71 bpm
Max HR 89 bpm
Avg Cadence 18 spm
Calories 211 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem