RAWA
Running 17 Dec · 20:30

Evening Run

ST Sem
Distance
6.0km
Moving
28:45
Avg pace
4:46/km
Elevation
18m
Avg HR 158 bpm
Max HR 171 bpm
Avg Cadence 176 spm
Calories 395 kcal
Temperature 8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem