RawA
Running 18 Jan · 10:08

Morning Run

ST Sem
Distance
32.1km
Moving
3:19:32
Avg pace
6:13/km
Elevation
30m
Avg HR 127 bpm
Max HR 143 bpm
Avg Cadence 164 spm
Temperature 0°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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