RAWA
Running 16 May · 16:28

Afternoon Run

ST Sem
Distance
5.0km
Moving
23:36
Avg pace
4:42/km
Elevation
7m
Avg HR 149 bpm
Max HR 159 bpm
Avg Cadence 176 spm
Calories 312 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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