RawA
Running 13 Jul · 08:26

Morning Run

ST Sem
Distance
10.4km
Moving
55:57
Avg pace
5:22/km
Elevation
71m
Avg HR 133 bpm
Max HR 155 bpm
Avg Cadence 172 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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