RawA
Cycling 14 Jul · 09:38

Morning Ride

ST Sem
Distance
102.7km
Moving
3:27:03
Avg speed
29.8km/h
Elevation
226m
Avg Cadence 66 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem