RAWA
Running 23 Aug · 07:04

Morning Run

ST Sem
Distance
8.4km
Moving
51:11
Avg pace
6:07/km
Elevation
15m
Avg HR 117 bpm
Max HR 141 bpm
Avg Cadence 168 spm
Calories 495 kcal
Temperature 27°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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