RawA
Running 27 Oct · 10:36

Morning Run

ST Sem
Distance
13.5km
Moving
1:09:16
Avg pace
5:08/km
Elevation
14m
Avg HR 147 bpm
Max HR 159 bpm
Avg Cadence 176 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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