RAWA
Cycling 23 Dec · 17:58

Evening Ride

ST Sem
Distance
23.1km
Moving
43:30
Avg speed
31.9km/h
Elevation
151m
Avg HR 126 bpm
Max HR 150 bpm
Avg Cadence 88 spm
Calories 389 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem