RAWA
Running 16 Aug · 16:32

Afternoon Run

ST Sem
Distance
11.0km
Moving
55:29
Avg pace
5:02/km
Elevation
19m
Avg HR 129 bpm
Max HR 154 bpm
Avg Cadence 180 spm
Calories 651 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem