RawA
Running Wed, 23 Sep · 17:56

Long Run

Distance
11.3km
Moving
1:12:24
Avg pace
6:25/km
Elevation
36m
Avg HR 123 bpm
Max HR 137 bpm
Avg Cadence 140 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Pavel