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Swimming Tue, 10 Nov · 21:13

20 × 50 m intervals

Pavel Pavel
Distance
1.6km
Moving
28:00
Avg pace
17:13/km
Avg HR 114 bpm
Max HR 140 bpm
Avg Cadence 24 spm
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More from Pavel

Intervals 1087 m + 4 × 1.6 km Running · 11 Nov · 12.3 km · 83 m 1:13:20 Intervals 7 × 50 m–125 m Swimming · 6 Nov · 2.1 km 39:15 Recovery ride Cycling · 5 Nov · 11.1 km · 46 m 34:51 Ladder intervals 3 min–6 min Running · 4 Nov · 11.8 km · 76 m 1:08:41