Raw
A
Sign in
Get the app
Running
Sat, 26 Sep · 01:57
Easy Run
ST
Sem
Distance
8.1
km
Moving
57:33
Avg pace
7:06
/km
Elevation
194
m
Avg HR
127 bpm
Max HR
160 bpm
Avg Cadence
144 spm
Temperature
29°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
💪
Afternoon Workout
Fitness · 8 Nov
56:17
💪
Morning Workout
Fitness · 7 Nov
1:00:35
🏃
Recovery run
Running · 4 Nov · 11.7 km
1:17:34
🏃
Recovery run
Running · 2 Nov · 1.2 km
11:06