Running
Sun, 27 Sep · 14:55
Tempo Run
Distance
6.0km
Moving
30:29
Avg pace
5:03/km
Elevation
11m
Avg HR
146 bpm
Max HR
159 bpm
Avg Cadence
164 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.