Raw
A
Sign in
Get the app
Running
Tue, 10 Nov · 15:29
Восстановительная пробежка
Roman
Distance
9.9
km
Moving
55:48
Avg pace
5:36
/km
Elevation
26
m
Avg HR
128 bpm
Max HR
135 bpm
Avg Cadence
170 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Roman
🏃
Интервалы 3 км + 10 × 300 м
Running · 11 Nov · 11.6 km · 7 m
54:43
🏃
Восстановительная пробежка
Running · 9 Nov · 10.1 km · 20 m
53:02
🏃
Восстановительная пробежка
Running · 8 Nov · 10.7 km · 18 m
1:02:11
🏃
Интервалы пирамидой 800 м–1370 м
Running · 7 Nov · 7.2 km · 8 m
30:48