Cycling
29 Oct · 16:40
Tempo ride
Distance
20.2km
Moving
44:05
Avg speed
27.5km/h
Elevation
53m
Avg HR
151 bpm
Max HR
176 bpm
Avg Cadence
83 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.