RawA
Running Sat, 7 Nov · 08:32

Интервалы пирамидой 800 м–1370 м

Distance
7.2km
Moving
30:47
Avg pace
4:17/km
Elevation
8m
Avg HR 171 bpm
Max HR 188 bpm
Avg Cadence 177 spm
Temperature 3°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Roman