Running
Tue, 10 Nov · 18:27
Steady run
Distance
8.5km
Moving
43:11
Avg pace
5:04/km
Elevation
25m
Avg HR
140 bpm
Max HR
157 bpm
Avg Cadence
160 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.