RawA
Sign in Get the app
Cycling Tue, 10 Nov · 19:04

Tempo ride

Kirill Kirill
Distance
22.4km
Moving
41:54
Avg speed
32.0km/h
Avg HR 160 bpm
Max HR 185 bpm
Avg Cadence 87 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Kirill

Tempo swim Swimming · 11 Nov · 2.5 km 51:35 6 × 200 m intervals Swimming · 9 Nov · 2.5 km 51:58 Steady run Running · 8 Nov · 9.5 km · 50 m 45:02 Easy ride Cycling · 7 Nov · 40.3 km 1:20:08