Raw
A
Sign in
Get the app
Swimming
Wed, 11 Nov · 19:04
Tempo swim
Kirill
Distance
2.5
km
Moving
51:35
Avg pace
20:25
/km
Avg HR
131 bpm
Max HR
157 bpm
Avg Cadence
23 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🚴
Tempo ride
Cycling · 10 Nov · 22.4 km
41:54
🏊
6 × 200 m intervals
Swimming · 9 Nov · 2.5 km
51:58
🏃
Steady run
Running · 8 Nov · 9.5 km · 50 m
45:02
🚴
Easy ride
Cycling · 7 Nov · 40.3 km
1:20:08