Swimming
Thu, 12 Nov · 11:12
15 × 100 m intervals
Distance
2.2km
Moving
41:52
Avg pace
18:48/km
Avg HR
130 bpm
Max HR
156 bpm
Avg Cadence
25 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.