Cycling
30 Apr · 15:39
Long Ride
Distance
20.6km
Moving
43:43
Avg speed
28.3km/h
Elevation
58m
Avg HR
129 bpm
Max HR
148 bpm
Avg Cadence
78 spm
Calories
409 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.