Cycling
Tue, 16 Jul · 09:10
Morning Ride
Distance
12.4km
Moving
24:34
Avg speed
30.4km/h
Elevation
87m
Avg HR
125 bpm
Max HR
154 bpm
Avg Cadence
65 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.