Cycling
Fri, 25 Sep · 06:57
Recovery Ride
Distance
20.2km
Moving
46:36
Avg speed
26.0km/h
Elevation
47m
Avg HR
140 bpm
Max HR
155 bpm
Avg Cadence
83 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.