RawA
Sign in Get the app
Running Wed, 30 Sep · 17:17

Tempo Run

Evgeny Evgeny Rotterdam
Distance
6.3km
Moving
32:59
Avg pace
5:16/km
Elevation
12m
Avg HR 144 bpm
Max HR 159 bpm
Avg Cadence 164 spm
Temperature 20°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Evgeny

Tempo run Running · 14 Nov · 9.0 km · 97 m 45:33 Tempo run Running · 11 Nov · 7.8 km · 287 m 39:48 Tempo run Running · 8 Nov · 9.0 km · 20 m 45:41 Tempo run Running · 5 Nov · 15.1 km · 27 m 1:16:07